Editor’s Note: This is part one of a five part series regarding E-Cigarettes.
Answering yes to any of these questions means it’s time to get help quitting. Do you or someone you know:
Need to vape as soon as you wake up or during class
Feel anxious or irritable when you want to vape
Have trouble concentrating or sleeping
Keep vaping even though you know it’s bad for you
Find yourself reaching for your vape without thinking about it
Go out of the way to get e-cigarettes
Get interrupted by thoughts about aping throughout the day
How To Get Help
Talk to your doctor about treatment options
Visit teen.smokefree.gov and teen.smokefree.gov/quit-vaping
Ask a trusted adult or friend for support
Call 1-800-QUIT-NOW
Text DITCHJULL to 88709
Any questions or wanting information on Tobacco and Vaping regarding the youth, contact Tobacco Education Specialist Teri Long- Meche Valley County Health Department 406-228-6261.
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